Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

As a growing number of cats have gotten sick or died after consuming raw pet food or raw milk contaminated with the H5N1 virus, health officials have advised pet food companies to take extra ...

Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Fermented foods have been a staple in many cuisines around the world for thousands of years. Their popularity continues to ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Fact checked by Nick Blackmer Probiotics may bring good bacteria to your gut, but they won’t stick around too long without ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...