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11 Probiotic-Rich Foods You Should Add to Your Diet
Looking to boost your gut health in 2025? Probiotics are the unsung heroes your digestive system needs! These tiny bacteria ...
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Reset your gut with these 7 healthy fermented foods
Bloating, indigestion and acid reflux are all symptoms of poor gut health. While medication can help you, some believe ...
FDA recommends pet food companies revisit safety plans amid bird flu outbreak
As a growing number of cats have gotten sick or died after consuming raw pet food or raw milk contaminated with the H5N1 virus, health officials have advised pet food companies to take extra ...
I bought this LifeStraw water filter bottle to prevent traveller's diarrhea — here's my honest review
According to The Mayo Clinic, traveller's diarrhea is usually caused by infectious agents ingested from contaminated food or water. In terms of food consumption, they advise sticking to well cooked ...
Eating for your gut: Foods that support digestive health
“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...
I'm a nutritionist from Japan, home to the world's longest-living people—9 Costco foods I always trust
Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...