Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Munching on carrots may help benefit your health, especially if you live with type 2 diabetes. At least, that is the h ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

There's a relatively easy and natural solution that could help you along if you are feeling bloated and constipated ...

Quitting sugar can lead to significant physiological changes and challenges, with hidden sugars in common foods being a ...