Nutritionist Ryan Fernando, who designed Anushka Sharma’s pregnancy diet, revealed how the actor's diet was designed on ...

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition—which ...

A study by the C.S. Mott Children's Hospital at the University of Michigan has shown that as teenagers gain more independence ...

Dr Jeremy London, a cardiovascular and thoracic surgeon in Georgia, shared the top foods he avoids to lower his risk of ...

Small, sustainable habits that make nourishment feel doable, not overwhelming. These tiny upgrades help you feel energized and more in tune with what your body needs.

Why do uric acid levels rise after festivals and holidays, and how can you control them naturally with diet and hydration ...

As teens gain more independence in their food choices, many parents struggle to navigate conversations about nutrition -which ...

Holiday health tips to avoid weight gain, fatigue, stress, and infections. Learn simple ways to eat smart, sleep well, stay active, and protect immunity this festive season.

I feel completely powerless,' the man told me. 'Heroin is ruining my life.' I'll never forget him because I realised with a ...

For better fertility outcomes, consider rectifying these unhealthy habits which severely affect your reproductive hormones.