It’s the leading cause of foodborne illness in the U.S., and is frequently spread in food service settings via infected workers ... and getting them to wash away.” It’s harder to avoid for those ...

It’s a low-acidic food (especially when not too sour), and it’s rich in probiotics — gut-friendly bacteria ... fat content,” says Rosenstock. Avoid fatty, spicy, or acidic foods to reduce ...

In addition to managing weight and providing antioxidant and anti-inflammatory benefits, there's some evidence that the foods can help limit metabolic syndrome issues ... between pro- and ...

Think of your gut microbiome as an ecosystem. It’s home to trillions of microorganisms that, when in balance, do an extraordinary job of keeping you healthy. They break down food, produce ...

Poor gut health can increase feelings of stress, anxiety and depression. And of course, what you eat also influences gut health. For example, certain ultra-processed foods that are high in trans ...

The Zoe co-founder, a vocal proponent of gut health's role in our overall wellbeing, has identified fermented foods as beneficial: "Fermented food, has been shown thanks to a study from Stamford ...

Knowing the foods to avoid with psoriasis can be part of managing a disease ... or taking probiotic supplements helps support a healthy gut and may help with psoriasis. A 2019 randomized control trial ...

Keep reading to learn about the seven types of food and drinks to avoid or limit when you have a UTI. Citrus, tomatoes, and carbonated beverages (seltzer, tonic, flavored sparkling waters ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...