Find out how mixing cold drinks with alcohol can cause serious health problems like Inflammatory Bowel Disease IBD and leaky ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Gut-Brain Longevity Health Company bringing Patented Postbiotic for Functional Foods WINSTON-SALEM, NORTH CAROLINA / ACCESS Newswire / February 3, 2025 / Postbiotics, Inc., a longevity product ...

Learn about Mitahar and the 50-25-25 rule which is a simple way to eat that helps with digestion and overall health Experts ...

Dry January is mostly pain and not so much gain, says our writer. It’s month two and three that you really start to enjoy the ...

You hear the word fibre and tune out. You picture a bland, card-board meal. Well, it’s time for a fun awakening: Fibre ...

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...

Your skin reflects your health. Decode acne, rosacea & more with expert insights on what your skin reveals about your ...

According to research by Allergy UK, 40% of children in the UK have been diagnosed with an allergy. Children with allergies ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority too. Before moving to London at the age of 18, Soteriou spent most of ...