Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...

Monsoon may awaken your street food cravings, but beware! During the rainy season, items like pani puri, fruit salads, ...

Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

Fermentation breaks down compounds in foods, potentially improving your body's absorption of key nutrients, such as iron. It ...

If an intestinal inhabitant such as the bacterium Escherichia coli (E. coli) becomes resistant to many antibiotics, it can ...

Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

Scientists discovered three new species of sea spiders that live near the ocean floor and feast on bacteria that convert ...

In an update it added: "This update is to make consumers aware that the Salmonella found in this product has been linked to ...