Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Food can be nourishing and enjoyable, but it can also trigger allergic reactions. The key seems to be the balance of gut microbes, influenced by a protein secreted by intestinal goblet cells.

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

However, the benefits of curd can be counteracted when paired with certain foods, as improper combinations may disrupt digestion, cause gut imbalances, or lead to other health issues. Here are ...

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a ...

Studies on the physiologies of healthy centenarians (persons living for 100 years or more), the gold standard for ideal human aging, suggest that diet and gut microbiota composition and diversity ...

Taking antibiotics to make yourself better can often make you feel worse. Use these foods to skip some of the medicine’s worst side effects.

Another for the short list: Hu Tieu De Nhat, a nine-table storefront in Garden Grove’s Koreatown community. The specialty is hu tieu, a noodle soup vital to Saigon’s street-food culture that ...