It is theorized that leaky gut in the horse can cause low-grade systemic inflammation, contributing to chronic inflammatory disorders like arthritis ...
Add them to your next grocery shopping cart! Believe it or not, many foods that are good for your heart are also great for ...
Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...
Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...