A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

If you have an ultra-sensitive stomach like I do, you know the struggle of dealing with bloating, gas, and other ...

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A nutritionist has revealed an easy breakfast hack to combat constipation and boost energy levels. Constipation, a common ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...