Unlike most chocolates, dark chocolate delivers more than just sweetness. Its polyphenol-rich cacao may help lower post-meal blood sugar, improve fasting glucose, reduce insulin resistance, and even ...

Recent studies have examined the effects of non-thermal processing on phenolics, flavonoids, anthocyanins, vitamins and overall antioxidant capacity across a range of food matrices. Compared with ...

Crowberries are gaining new attention for their exceptional antioxidant levels, culinary versatility, and deep cultural roots.

BRB, making my shopping list.

Forget everything you thought you knew about orange juice. In recent years, the drink has gone from a British breakfast ...

Including these nutrient-rich foods into your everyday diet could safeguard your brain from cognitive decline, and reduce the ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

NO.56 JINYE ROAD, HI-TECH ZONE, XI'AN, SHAANXI, CHINA, January 21, 2026 /EINPresswire.com/ -- In recent years, the ...

Some foods can give you an instant caffeine boost, all without the dreaded crash afterward.

Drinking tea supports heart health, metabolism, immunity, and longevity, but how and when you drink it matters. Experts ...

PITTSBURGH — Winter, if you’re someone who loves the sun, can be something of a bummer in Pittsburgh. While snow days can be ...

Tomato or tamatar is a functional superfood that can boost overall health. Here is how it nourishes the body and why you ...