As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

“You don’t need equipment and you don’t need a gym membership,” said Dr. Sarah Eby, a sports medicine physician with Mass ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

The statement further confirmed that the fire started in the lounge, and was put out “at about noon,” noting however that the ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...

Provo City, Utah, celebrated the grand opening of Epic Sports Park. Heralded by the city as “the largest multipurpose sports ...

Community groups across the Black Country have been celebrating after being given the highest royal honour available to ...