Costco insiders are reporting a recent change in food court beverage lineup, and most of the feedback is great. Find out what ...

In a new recommendation on kids' beverage consumption, a group of experts advised that kids ages 5 to 18 should not have ...

Good gut health is directly related to overall well-being. It not only affects one’s digestion but also improves nutrient ...

With Lunar New Year having just passed, now is the time to raise a glass to the starting of a new year -- and we've got just ...

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

You may want to check your kids' backpacks. If he or she is a middle-school athlete, you might find some supplements instead ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...