You’ve probably heard of probiotics and all the benefits they can have on your health. But what exactly are they? Probiotics are live microorganisms — typically beneficial bacteria and yeasts — that ...

Probiotics – many of us have heard about them, but how many of us actually know anything about them? While we bet you've seen more Yakult adverts than you can count, the reality is that a lot of us ...

Also known as flora, probiotics are helpful bacteria that live in your gut. In addition to helping you to sustain optimal gut health, probiotics influence your overall physical and mental health in a ...

Shortly after turning 50 last year, I began experiencing bloating and constipation and started gaining weight. After consulting my doctor, I decided to look into probiotics to see whether they could ...

A new study conducted by researchers from the University of California at Davis explored how a popular supplement may help women struggling with nausea and vomiting during pregnancy. According to ...

For women, gut health is particularly important, since it plays a key role in hormonal balance, digestion, vaginal, and immune health. One potentially effective way to support a healthy gut is to take ...

Bacteria is usually something you want to avoid, but when it comes to your digestive system, there’s actually such a thing as healthy bacteria that can help treat diarrhea, irritable bowel syndrome ...

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One year after giving birth, women were less likely to have the most dangerous kind of obesity if they had been given probiotics from the first trimester of pregnancy, found new research that suggests ...

These days, probiotics are becoming increasingly popular, and there is a compelling explanation for this trend. They are revered by medical professionals and those interested in wellness since they ...

Adding a daily probiotic supplement to your daily routine can be beneficial to most people, but probiotics for women can be particularly valuable. A woman’s gut microbiome and vaginal microbiome ...