Wondering if Wall Pilates lives up to the hype? Learn how this unique workout builds strength, flexibility, and delivers ...

Feb. 6 World Marathon Challenge, which required running seven 26.2-mile races on seven continents within seven days.

Firefighters in Texas came to the rescue of two people who were stuck nearly 1,000 feet in the air in a hot air balloon ...

Participants will be given a line of dialogue, character, genre, prop and location for their movie—and they'll only have 48 hours to pull it off.

High-profile moves fill top Santa Rosa offices, but high vacancy remains downtown; retail sees lingering gaps, writes Paul ...

Putnam County residents, supported by attorney Bill Larsen, are challenging a proposed quarry they fear will increase sediment in Lake Sinclair ...

A CSCS coach shares a 7-minute standing routine to restore balance after 65. Build stability and confidence in just minutes a ...

Get ready for the ultimate pump.

As columnist Ahna Crum marveled at the feats of Olympic medalists, she decided to grab a pair of ice skates and test her own ...

The ruling: In response to a lawsuit arguing that she was being held unconstitutionally, U.S. District Judge Cynthia ...

A case argued Tuesday before Pennsylvania Commonwealth Court could test the reach of local efforts to challenge natural gas fracking. Concerned Residents of West Deer (CROWD), a local advocacy group, ...

These biceps exercises will help you build muscle and get bigger arms. Here are the best biceps-building moves to add your workouts, plus bicep training tips.