Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Orange peel flavanols also help strengthen the intestinal barrier, preventing intestinal hyperpermeability, also known as ...

Sure, there are tons of supplements out there to boost your prebiotic intake, but did you know that many foods (fruits, ...

A dietitian has revealed five things to improve your gut health in 2025. Suffering from stomach issues can really bring you ...

Best probiotics for dogs to help support their microbiome - according to pet experts - Keep your dog smelling sweet and their ...

Prebiotics are also something to keep in mind ... useful to cook other foods in or drizzle over something. Yoghurt is an example of a source of probiotics which is the 'good' bacteria in your ...