Gut-friendly food' has become a health buzzword - but experts say many people overlook one key factor: what they drink can ...

Sattu, or roasted gram flour, is a plant-based protein drink that is consumed traditionally in various states. Here is why ...

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how the pills work or increase the risk of unwanted side effects.

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it ...

Energy, after all, is not just about food intake—it’s about how well your cells can turn that food into usable energy.

Experts share which juices are packed with nutrition—and which ones are best left on the grocery store shelves.

Lentil soup, anyone?

Why you might be feeling irritable, anxious and craving sweet treats after the holidays. Blood sugar is not something to fear or fixate on. It is simply part of the mechanism your body uses to deliver ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

A new study suggests that adding cannabidiol, commonly known as CBD, to products containing caffeine and delta-9-tetrahydrocannabinol (THC) can intensify the drug’s psychoactive effects and increase ...

Don't let the cold snap wreck your joints. Discover 6 anti-inflammatory foods that act as natural painkillers for winter ...