Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

Alan Rickman's widow warns about pancreatic cancer symptoms on the anniversary of the beloved actor's death, advocating for early detection and awareness.

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the simplest meal can feel challenging because of these symptoms. And we get it, ...

For every cafephile, coffee is not merely a beverage, it's a lifestyle that revolves around patience, aroma, and textures.

Cumin seeds, or jeera, after dinner, may help with improving digestion. Here is how it may aid in weight loss and how to ...

As HepatoBurn continues gaining attention in 2026, thousands of verified consumer reports are revealing a consistent pattern ...

The coffee-eating elephants developed a unique microbial community. Specifically, researchers found a surge in Acinetobacter bacteria—a group known for hanging out on coffee beans—suggesting the beans ...

Protein myths are driving a fitness craze, but at what cost? In the Good Gut, Good Health series, gastroenterologist Dr Ashwini Setya breaks down excess protein, gut health, digestion, microbiome ...