Water is often called the foundation of good health, yet meany people underestimate its impact when consumed at the right ...

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here ...

How good is a ginger shot for you? The wellness trend boasts a host of expert-backed benefits - Ginger has been used in ...

As HepatoBurn continues gaining attention in 2026, thousands of verified consumer reports are revealing a consistent pattern ...

Soaked dry fruits are a small yet powerful addition to a healthy diet. This traditional practice of soaking nuts and dried ...

It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...

Rich in vitamins, antioxidants, and enzymes, papaya is more than just a sweet tropical fruit—it’s a natural ally for digestion, immunity, and heart health.

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

India’s industrial production surged by 7.8 per cent in December 2025, reaching its highest level in over 2 years, driven by ...

It impacts how your body digests it, absorbs its nutrients and even responds metabolically after you eat it.

Clear protein is a lighter, more refreshing alternative to rich and creamy protein shakes. But does it deliver the same results? Experts weigh in.