Understanding the difference between trauma and emotional wounds can lighten your story and make healing far more accessible ...

Claustrophobic dreams represent emotional confinement. You’re stuck in a situation, a role, or a relationship where your ...

According to a study from Emotion, closeness is positively associated with relationship satisfaction and negatively ...

When you're avoiding something, snack time becomes an event rather than a necessity. Suddenly, you find yourself peering into ...

If a person has found that they get much more irritated by certain sounds as they have gotten older, they may notice that they have developed a more introverted personality. The sensitivity they have ...

One self-confessed people pleaser investigates how trying to keep everyone happy can take an alarming toll on your health ...

Emotional disconnection in couple relationships often develops inadvertently, manifesting through subtle alterations in daily ...

Being around illness stirs up far more than worry for some people, and the reaction can feel stronger than the situation ...

Relationships rarely end with dramatic declarations. More often, they unravel slowly through subtle behaviors that reveal ...

Are family gatherings stressful because you tend to stay silent or gloss over topics that may cause arguments? Learn to speak ...

The Finishes and Interiors Sector (FIS) has become the first trade association in the UK to be awarded Gold Status by the ...

Ageism is an architecture issue, not an attitude issue, and the Act’s success is dependent on whether policymakers are ...