HOTELS: A striking beachfront establishment at the centre of one of Dubai’s most buzzing districts, designed for those who ...

Strength training programs for young people can improve muscle tone, prevent obesity and develop good exercise habits that ...

Now is the perfect time to find new ways to complete your 30 minutes of physical activity every day for 30 days ...

EDGE Kids Gym in Louisville offers parents an affordable open gym and other indoor options for exercise fun for kids.

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

The Whitin 5 road race has been one of the top destinations for area runners looking for a Thanksgiving road race.

In a purple room at Savoy Fitness in Clarksville, area basketball players invest their time to getting better with various ...

Last week The Playroom East Cobb, a "children's gym" catering to youngsters with developmental differences, opened to the ...

Junxion Gymnastics, a local gymnastics club based in Fourways, is celebrating exceptional results from the South African Gym Games held in Cape Town from September 27–29. This year’s event ...

For these out-of-the-box fitness activities, you have a definitive goal you’re trying to reach. Smith said finding exercises tailored to reaching that goal will help you stay motivated to ...

What can millennials do now to age well? There is probably no one better to answer that question than millennial doctors.