Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

In evolutionary terms there is a very good reason why we feel the compulsion to snuggle up in front of the television with the curtains drawn, when the leaves have fallen from the trees and the ...

As pet owners, we often encounter potential hazards for our furry friends. While some dangers are well-known—such as ...

Holiday happiness without overeating? Here's how bariatric surgery can help you navigate festive binge eating.

The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

People will be surprised to hear that drinking coffee first thing in the morning is not the best idea, and now a ...

Maintaining wellness can often feel like an uphill battle in today’s fast-paced world. Toxins accumulate in our bodies due to urban lifestyles, poor diet choices, and daily stressors, leading to ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...