But, taking the supplements is not associated with any change in the risk of dementia. Common B vitamins, identified early on as possibly having something to do with memory, are popular.

Do Sleep Supplements Actually Work? Here's What Experts Have to Say Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you tonight.

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Discover the best brain supplements like FOCL, Mind Lab Pro and more. Enhance memory, focus, and cognitive health with these effective nootropics and strategies.

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference? Research is mixed.

GLP-1 supplements are the latest weight-loss scheme trying to cash in on the Ozempic boom. Here’s what doctors want you to know.

Florida becomes second state to ban fluoride in public water “What’s very misleading, in my opinion, is a lot of these supplements have the term GLP-1 on the bottle, but they do not contain GLP-1.

Trendy GLP-1 supplements are being touted as “nature’s Ozempic”, promising to deliver a similar outcome as the wildly popular injectable — all for a fraction of the price.