Calcium-rich foods - like milk, cheese, yoghurt, beans and lentils - are some of the best foods to eat during menopause as ...

Julia Roberts, at 57, defies age with her glowing skin and youthful appearance. But how does she do it? From sunscreen to a ...

Discover the secrets behind Reese Witherspoon's ageless beauty at almost 50! From hydrating mornings to daily workouts and ...