For many of us, energy gels are a mainstay of our race-day fuelling—they’re small, portable and packed with quick-hit ...

It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

The effects of edible cannabis can take anywhere from 30 minutes to 2 hours to kick in and last anywhere from 4 to 12 hours ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Scientists uncover mounting evidence linking food emulsifiers to gut health issues, offering practical solutions for reducing exposure to these common additives ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

Getting older isn't just about gray hair and creaky joints. It's a wild ride filled with surprising moments that catch you ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

How a validated prebiotic is tackling gastrointestinal tolerability challenges at lower doses without compromising efficacy.

“Prebiotics are popularly used in seltzers and sodas, while probiotics originated in dairy foods and beverages, and later ...

In the quest for effective weight loss solutions, many individuals find themselves overwhelmed by the sheer volume of ...