Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Dr. Alexander Lake, Gastroenterologist at AdventHealth, continues his conversation with Gayle Guyardo, the host of Bloom, and discusses the interconnectedness of three organs ...

Study in mice suggests potential for probiotic treatment. Although previous research has linked pesticide exposure to harmful ...

Role in the digestive system According to researchers from the Duke University Medical Center, the appendix does have a key function - it produces and stores good microbes for the human gut.

TikTok’s latest trend could either be the key to better health or a digestive nightmare. Doctors weigh in.

In the modern wellness movement, one area receiving growing attention is gut health—and for good reason. Your gut does much ...

By practising specific yoga poses for constipation relief, you can also improve your flexibility, mood and blood flow!

Shukla is currently on-board in the International Space Station (ISS) for a 14-day mission. In a recent educational video he ...

Consuming high-fiber and colorful foods from fruits and vegetables can help the liver function optimally. Avoid processed ...

Learn how nutrition directly impacts your immune system with expert tips from Dr. David Heber. Discover key nutrients like ...

Listen to Your Body: There is no such thing as the “typical" woman’s body. If you find that you have ongoing digestive discomfort, you need to listen to your body and speak with a dietitian.