Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Drinking clove water at night is a beneficial habit. It aids digestion, reduces discomfort, and promotes relaxation. This ...

A research team from the LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has made a breakthrough in gastric ...

As a gut health dietician, Kaitlin Colucci, is often asked about the secret to staying healthy through winter. Well, the ...

Hamsters engage in coprophagy, specifically eating cecotropes, a vital digestive process for nutrient absorption from their ...

Gastric cancer is one of the world's deadliest cancers, often diagnosed at advanced stages with low survival rates. Beyond ...

The calcium present in African black-eyed peas is essential for keeping bones healthy and strong. Along with magnesium, ...

Fiber-rich, antioxidant-packed options like black beans, salmon, and oats support gut health. These foods may both aid in colon cancer recovery and lower cancer risk.

Beneo’s chicory root fibers (inulin and oligofructose) have been shown to support a healthy microbiota and the selective increase in bifidobacteria in more than 50 human intervention studies. These ...

Have you ever wondered how a simple green fruit could transform your morning meal? Avocados bring a burst of rich flavor and ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...