A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

LOS ANGELES, Oct. 30, 2025 (GLOBE NEWSWIRE) -- Nucific®, founded by leading nutrition expert Dr. Amy Lee, has been recognized ...

Your gut is home to trillions of bacteria that quietly support everything from digestion to immune function – and your diet ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can disrupt digestion, leading to ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Stomach acid is critical in digestion, as it breaks down food and kills harmful bacteria. The acidity of the food we consume has little to do with the acidity of our stomachs. In fact, most acidic ...

Actus Nutrition, a manufacturer of proteins and functional food ingredients, unveiled four new innovations at this year’s ...

Tomahawk steak, raw milk, maple syrup in coffee, red light therapy, and cold plunging are a few of the habits that make up Erling Haaland’s meticulous daily routine. Since launching his YouTube ...

Constipation is one of the most common gut complaints but relying on laxatives too often can damage the gut lining. Nutritionist Khushi shares a natural remedy.

However, sprinkling herbs and spices in your food may still give you the digestive benefits and make your food tasty at the ...