Despite the health claims surrounding alkaline water, scientific evidence suggests its purported benefits may be overhyped.

Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

Someone is considered to be diabetic if the blood glucose/sugar levels are persistently above normal. People with diabetes usually have problems converting food nutrients into energy for their body ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...

To enable easy digestion of protein, Raj said that adequate secretion of enzymes is important with fewer anti-nutritional ...