Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Mangoes, often called the "king of fruits," are not only delicious but also packed with essential nutrients that contribute to overall health, according to a report. Nutrition experts, quoted by ...

Your mouth is the gateway to your gut and the state of your oral health can directly influence digestion, inflammation, and even your microbiome. Poor dental hygiene may silently disrupt your gut ...

We often hear people talking about venomous and poisonous animals, so you’d easily be forgiven for thinking that they mean ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

Enzymes are involved in virtually every biological process that occurs throughout the body. This includes but is not limited ...

Often used in culinary dishes, bay leaves have long been hailed for their benefits in boosting metabolic health ...

Researchers at UT Arlington have discovered a key enzyme, IDO1, that when blocked, helps immune cells regain their ability to properly process cholesterol—something that breaks down during ...

Recent research highlights carnosic acid, found in rosemary and sage, as a potential weapon against Alzheimer's. Scientists ...