When was the last time you drank water? If you can't remember, it's probably time to take a sip. Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

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