Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

It may help prevent and heal a condition known as “leaky gut,” a symptom of several chronic ... Including anti-inflammatory foods in the diet, such as bone broth, may help reduce the risk ...

Licorice root (Glycyrrhiza glabra) is an herb, native to southern Europe and parts of Asia, with a long history of ...

When we think of gut health, most of us think only about the food we eat. But did you know there are countless other factors ...