A liver surgeon discusses the gut-liver connection and why maintaining a healthy balance matters for longevity and quality of life.

A groundbreaking analysis reveals that chronic consumption of fatty foods triggers a biological disconnect, flooding your gut ...

In this article, we'll dive into the potential effects of consuming chicken soup every evening for 30 days, exploring what ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and ...

New research suggests that high-fat diets can disrupt the gut-brain communication, leading to overeating and depression by ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Good sleep does not begin the moment you climb into bed. It begins long before that, shaped by the health of the gut and the ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

Learn how to manage blood sugar to live longer, lower your cancer risk, and boost gut health. Follow expert advice from oncologist Dr Arpit Bansal for a healthier life.

From influencing weight gain to supporting immune function, gut microbes do far more than digest food. They may even explain ...