A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

Don't sacrifice your internal health for external muscle; discover the specific high-protein foods that nourish your ...

You pour that golden vegetable oil into your pan thinking you're making the right choice for your health. After all, aren't ...

Maintaining a healthy gut and digestive tract has much wider implications for your health than just avoiding GI woes. Fortunately, making simple changes to your diet, such as limiting your intake of a ...

Estrogen may cause certain colon cells, shown in green in this microscope image, to release a hormone called peptide YY. This, in turn, causes a different type of colon cell, colored magenta, to pump ...

A large-scale analysis suggested that the gut microbiome can be modulated by diet with both favorable and unfavorable effects on markers of health. By analyzing metagenomic, diet, anthropometric, and ...

A high-fat diet may do more than pack on pounds — it could disrupt aspects of gut–brain communication, potentially contributing to issues such as overeating and mood or cognitive changes, according to ...

The study shows that the faecal metabolome – the collection of molecules, or ‘metabolites,’ in stool produced when the gut and its resident microbes break down the food we eat – can capture the ...

Share on Pinterest How can different foods affect gut health? Here’s what the latest research says. Design by MNT; Photography by Tamara Evsiukova/Stocksy & Minette Hand/Stocksy The food that people ...

Leaky gut occurs when your gut barrier becomes compromised, allowing substances to “leak” through. Diarrhea, bloating, brain fog or widespread pain or inflammation are common symptoms of leaky gut.