Harvard-trained gastroenterologist Dr. Saurabh Sethi highlights common habits silently harming gut health. Eating too fast ...

6. Anti-inflammatory Properties: Inflammation in the gut can lead to chronic conditions like inflammatory bowel disease (IBD) ...

Postbiotics are health-boosting compounds made when probiotic bacteria break down fiber in your gut. Early research shows postbiotics may support digestion, metabolism, and immune function, among ...

Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...