The gut and brain are deeply connected constantly exchanging signals through the gut-brain axis Digestive issues can disrupt ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

In the video, Anjali says, “Overeating has become a very popular pastime, and this is one of the major causes of premature ageing. Most of the diseases like obesity, cancer, and Type-2 diabetes are ...

If you already have gut issues like irritable bowel syndrome (IBS), having lots of diet drinks may worsen cramping ... This condition is delightfully known as leaky gut. Liz added: "Our gut ...

Wheat and grains aren’t recommended at the start of the diet. Wheat is associated with a leaky gut, and can allow partially ... Clare overcame chronic fatigue syndrome (also known as ME ...

When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Leaky gut syndrome is a condition where damage occurs to the lining of the intestines, causing toxins and undigested food to leak into the bloodstream. This syndrome can lead to multiple symptoms ...

The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health. Vegan diets provide greater benefits to gut bacteria by reducing ...

Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...

It’s no secret that our gut microbiome can influence our physical and mental health in many ways, but what's the best way to have a favorable composition? Does one diet rule above them all?