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Feeding your good gut bacteria through fiber in diet may boost body against infections
A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...
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What Happens to Your Gut When You Eat an Orange Peel? New Study Explains the Benefits
Stress and gut health have a bidirectional relationship. When you’re stressed out, it affects gut health. It also works in reverse. Poor gut health can increase feelings of stre ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
The Hearty Soul on MSN4d
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Are you suffering from constant or intermittent bloating, excess gas, cramping, or even body fatigue, headaches, sudden ...