Isabgol, also known as psyllium husk, is more than just a natural remedy for constipation. This fiber supplement can do ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

There's never not a good time to have a cuppa-especially when you start appreciating the hot drink's plethora of health ...

As a promotional and preventive effort to reduce the number of chronic disease cases, BPJS Kesehatan has implemented the ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

Dr. Peter Attia has declared war on what he calls the marginal decade, the final years of life that are often plagued by ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...