Bagels cause rapid rises and falls in blood sugar, which can impact your health. Pairing this with high protein other foods ...

Mounjaro’s typical starting dosage is 2.5 milligrams (mg) once per week for 4 weeks, after which your doctor may increase the dose to 5 mg per week if needed to manage blood sugar levels. The ...

Maintaining healthy blood sugar levels is crucial for both diabetics and non-diabetics for overall well-being. However, the management approaches may differ. For non-diabetics, stable blood sugar ...

Cranberry sauce made from sweetened cranberries temporarily raises your blood sugar. Cranberries provide antioxidants, vitamins, and minerals, potentially providing lasting health benefits.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

Stress can make diabetes management even more challenging than it already is, because cortisol, the hormone your body releases in response to stress, makes blood sugar levels rise. Because diabetes ...

Sudden fatigue and cravings might signal fluctuating blood sugar, warns Dr. Pal. Common foods like white bread, rice, sugary cereals, pastries, and sodas cause rapid spikes, leading to energy crashes ...

Ever wondered when the best time to check your blood sugar is? A diabetologist reveals the right timing that can make all the difference in managing diabetes. Every year, millions of people around the ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

Living with diabetes doesn’t mean you have to give up delicious and satisfying meals. In fact, incorporating fresh, nutrient-rich vegetables into your diet can be one of the most effective ways to ...

Drinking water can help lower blood sugar if a person is dehydrated. This is because being dehydrated causes the blood to become more concentrated, which in turn raises blood glucose levels. Drinking ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...