Bloating is among the worst conditions most people face, and it does not happen solely because of overeating. Here are a few ...

Kiwi, a nutrient-rich fruit, offers a natural solution for constipation and bloating, often triggered by high-fiber foods.

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

Are you looking for clean muscle repair on a plant-based diet? Explore the 10 best vegan protein powders that support muscle gain and overall wellness.

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and ...

The woman began consuming turmeric pills in March after watching an Instagram doctor tout its benefits for joint pain and ...

Cloves are a versatile spice that adds flavour while also providing various health benefits. They are high in antioxidants ...

A gastroenterologist shared that kiwis are excellent source of dietary fibre, which can help regulate bowel movements and ...

While the cultural significance of eating with hands has long been understood in many parts of the world science is now ...

Discover 5 dangerous diseases directly linked to alcohol consumption. Learn how drinking affects your liver, heart, brain, ...

N o one in my life would describe me as a morning person. Growing up, I would need to set half a dozen alarms, and the only thing that could previously get me out of bed was my first cup of coffee.