Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Today marks the first day of American Heart Month, so let’s start this month off right by talking about three supplements that may help support a healthy heart as well ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

As a result, probiotic supplements, which are designed to optimize ... a registered dietician and director of the Center for Nutrition and Performance at Drexel University, says, “Mood is ...

Studies show that taking iron supplements with vitamin C-rich foods can increase absorption rates by up to 67%. Recent nutritional research identifies several factors that influence iron absorption.

There are other essential minerals like iron that you can get from supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...

They found a specific population of neurons in the mouse brain that ... Small-Scale Fisheries Essential to Global Nutrition, Livelihoods Jan. 15, 2025 — Small-scale fisheries play a significant ...