Which supplement is better for your needs? Probiotics are excellent for introducing good bacteria into your digestive system.

1 cap daily; if experiencing digestive upset, increase to 2 caps daily until discomfort subsides. When traveling: 2 caps daily throughout the trip; start 2–3 days prior to travel.

An ad claims that Culturelle's probiotic, Lactobacillus rhamnosus GG (LGG), has been clinically shown to improve digestive health and strengthen the immune system. Unlike a lot of probiotics ...

1yr: not recommended. 1–3yrs: use Kids Packets. ≥3yrs: chew 1 tab daily. Occasional digestive discomfort: up to 4 tabs/day (2 tabs in AM & 2 tabs in PM). ≥100lbs: use other forms.