Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was finding her feet as a full-time athlete, ticking off a dream she's harboured.

Now, three years after starting her Sign Gypsies franchise, Smith has been named Hayden Chamber of Commerce’s Business of the ...

New retail and office space is afoot in Knightdale. Tom White with Axiom Holdings is developing two retail buildings that ...

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

Long COVID is defined by the Centers for Disease Control and Prevention as a chronic condition that occurs after COVID-19 ...

By Danielle Friedman The writer has spent the last eight years researching the history of fitness culture, and wrote a book on the subject in 2022 ... spouses — to open their own studios.

Despite women's rep for being great communicators, some make-or-break friendship moments can leave us speechless. Here, five ...

Eastlake Football Club is moving on its planned redevelopment of its Kaleen sports club site, lodging plans for a ...

It may not give you the power of flight or X-ray vision, but Henry Cavill’s workout routine and diet plan will result in ...