The day can be a celebration of love and connection, but for many people it can be challenging. For people who are lonely, navigating the dating scene, coping with relationship problems or grieving ...

Motherhood changes everything—including your sense of self. If you feel lost, grieving your old life, or wondering who you ...

Being in a relationship with a partner who belittles you can be exhausting and disheartening. However, you have the power to ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Lady Charmaine Day’s journey is one of resilience, faith, and empowerment. In her groundbreaking book, Do I Look Bipolar?, ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

Binge-watching TV shows can be a way for people with high-functioning depression to escape their thoughts and emotions. It’s ...

A recent study shared by Intuit Credit Karma revealed that 60% of Americans were concerned about the overall state of the ...

As we age, the weight of our unsorted baggage becomes heavier … much heavier. With each passing year, the price of our refusal to do that sorting rises higher and higher.” — Bruce Springsteen ...

"The biggest inspiration was our own lives." Military family creates one-of-a-kind program to cope with PTSD: 'How do we live the fullest life possible?' first appeared on The Cool Down.