At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins ...

Diljit Dosanjh is teaming up with filmmaker Imtiaz Ali once again, marking their second collaboration after the critically ...

Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

There are three types of scoliosis: Idiopathic scoliosis, congenital scoliosis, and neuromuscular scoliosis.

Joint pain and stiffness can be effectively managed through a holistic approach. Mr. Vijay's experience highlights how guided exercises, yoga, pranaya ...

In his signature style, Diljit Dosanjh shared a glimpse into his day which starts at 4:30 AM. His vlog was a reminder that ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and ...

Boost metabolism and reduce belly fat naturally with 7 powerful yoga asanas that strengthen the core, improve digestion, and ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Here are seven highly effective exercises that may help increase your height or help you appear noticeably taller.

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...