At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins ...

Diljit Dosanjh is teaming up with filmmaker Imtiaz Ali once again, marking their second collaboration after the critically ...

Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and ...

In his signature style, Diljit Dosanjh shared a glimpse into his day which starts at 4:30 AM. His vlog was a reminder that ...

Backbends look complicated, but they are beneficial, as they can strengthen your back and improve flexibility. But before moving on to bow pose, locust pose, king pigeon pose and wheel pose, start ...

Parents sometimes might wonder how to help their kids stay sharp and focused, especially with the increasing demands of school and extracurricular activities. Yoga can be a great way to boost brain ...

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

Unlike a warmup, which increases blood flow to working muscles, an activation routine is a specific set of exercises designed ...

Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

Discover how certain animals perceive the world without full color vision. This brief glimpse explores surprising species, ...

Know 7 effective yoga asanas that naturally boost hair growth, improve scalp circulation, reduce hair fall, and support ...