Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and ...

At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.

Diljit Dosanjh is teaming up with filmmaker Imtiaz Ali once again, marking their second collaboration after the critically ...

In his signature style, Diljit Dosanjh shared a glimpse into his day which starts at 4:30 AM. His vlog was a reminder that ...

Ten moves to help undo the damage from sitting all day.

Whether you are a runner, swimmer, football player, or gym enthusiast, your body goes through a lot each time you train. Tight muscles, fatigue, and stiffness often become part of the routine, but ...

Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains.

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

For two hours, doctors meticulously stitched torn skin and muscle to save the cobra's life. In a rare and dramatic rescue, a cobra injured during construction work in Madhya Pradesh's Ujjain was saved ...