Diljit Dosanjh shared a glimpse of his early-morning fitness routine, which includes practising push-ups, jumping jacks, and ...
At 41, Diljit Dosanjh continues to stay fit and energetic by following a disciplined yet simple daily routine. His day begins ...
Diljit Dosanjh is teaming up with filmmaker Imtiaz Ali once again, marking their second collaboration after the critically ...
In his signature style, Diljit Dosanjh shared a glimpse into his day which starts at 4:30 AM. His vlog was a reminder that ...
Ten moves to help undo the damage from sitting all day.
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I did 1,000 push-ups seven days straight for gains
Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains.
Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.
See what your nonstop pushup max at 55 reveals, plus form tips and simple strategies to add clean reps fast.
During the night, the body performs its quietest work. While we sleep, muscles loosen, the nervous system slows down, core ...
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