Chia seed oil for hair growth: How to make it at home and get naturally shiny hair

Discover the power of chia seed oil for your hair. This natural ingredient is packed with nutrients that nourish your scalp ...
Redbook on MSN

40 Best Smoothie Recipes for a Healthy Breakfast

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Chia seeds aren’t for everyone: Doctor lists shocking side effects and who should avoid them altogether

While chia seeds are a nutritional powerhouse, they’re not suitable for everyone. People with gut issues, low blood pressure, ...