You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

The GCC Chia Seed Market, valued at USD 30 million in 2024, is projected to reach USD 180 million by 2033, with a CAGR of ...

Chia seeds are a highly nutritious pack of seeds, which offer omega-3 fatty acids, healthy fats and fibre. This vegan source ...

While celebrated as a superfood, chia seeds aren't universally beneficial. Dermatologist Dr. Jushya Sarin warns individuals with digestive issues, low blood pressure, or those on blood thinners to ...

When it comes to glowing skin, Indian kitchens have always been treasure troves of beauty secrets, from turmeric haldi masks ...

Sometimes you only have 10 minutes in the morning, and these breakfast recipes are the perfect option for a quick and easy ...

Clear all the doubts about your favourite superfood, chia seeds, from whether to take it daily, how many tablespoon to possible demerits.

Chia seeds are superfoods that have come to be enjoyed widely for their nutritional benefits. However, a gastroenterologist ...

Breakfast often craves something warm. In such a situation, you can make pancakes with chia seeds. Children love pancakes. If ...