Proven exercises and techniques to boost your confidence as a man, from developing a commanding handshake to mastering ...

Martin Fitzwater discussed bringing a Classic look to Open Bodybuilding and reflected on his breaking point back in 2022.

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than ...

The Strong Group Athletics and Zamboanga Valientes will be representing the country, competing against other teams from the Middle East namely Beirut First (Lebanon), Amman United (Jordan), Al ...

So what is it like for the 41-year-old to be competing in his first Northern Ontario men’s curling championship at the Port Arthur Curling Centre this week? “It’s as weird as you can imagine ...

MANILA, Philippines — With late addition in Chris McCullough, the Strong Group Athletics seek redemption against four fancied squads in Group A in the 34th Dubai International Basketball ...

Squats are often hailed as one of the most effective exercises for building strength, enhancing flexibility, and improving overall fitness ... endurance and strength. Men typically have more ...

A yellow warning for strong winds is in place for Kent and Sussex from 07:00 until 18:00 GMT on Thursday, while those counties and Surrey are included in another yellow warning which comes into ...

When Men’s Health spoke ... it's been so ingrained in me that [fitness] leads to a better life. I was a professional rugby player, arguably as fit and strong as I could be.